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Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh

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Elena Terziyska - You don't have to count calories but calories do count Here's a very simple method on how you can get a (rough) idea of how to work out your

TDEE Calculator - Apps on Google Play

TDEE Calculator | Calculate your Total Daily Energy Expenditure

TDEE Calculator - Calculate Total Daily Energy Expenditure

TDEE Calculator – Apps on Google Play

TDEE Calculator - Total Daily Energy Expenditure

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TDEE Calculator: Find Your Total Daily Energy Expenditure | Nutritioneering

TDEE Calculator - Calculate Total Daily Energy Expenditure

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This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal